What is konjac rice? 🤔 ♤ is a low-calorie, low-carb rice alternative made from konjac root also called elephant yam. It's known for being: 》Very low in calories 》High in fiber 》Keto-friendly 》Almost tasteless, but absorbs sauces and flavors well. Click the yellow bag to get your konjac rice 🍚. Konjac rice is light, but go easy — too much fiber too fast can upset your tummy. Moderation is key.